For anyone who wants to look and feel better!

*** In home personal training ***

*** Holistic Lifestyle coaching ***

NASM certified personal trainer
Chek Institute Level 1 Holistic Lifestyle Coach
No equipment necessary
Individual or duet training

One 1 hour personal training session: $80.00
One ½ hour personal training session: $45.00
One 1 hour duet: $130.00
One ½ hour duet: $70.00

I have over ten years of personal training experience: ages 8 to 80’s. Weight training, core strengthening, balance training, weight loss, sports conditioning.

I am available throughout the week and on weekends, depending on the season. We can work together to create a schedule that will work.